Go Yoga Adelaide

Train your body. Inspire your heart.

About Go Yoga Adelaide

Go Yoga is an established yoga studio and childbirth education/hypnobirthing centre in Brighton.

Go Yoga offers various Yoga practices, including Jivamukti Yoga, in the form of transformational classes, courses, workshops and events. Go Yoga Adelaide can also bring the practice to you in the form of private, small group or corporate sessions. You will find Yoga classes at Go Yoga Adelaide suitable for students of all backgrounds and experience. Above all, Go Yoga classes are steeped in the philosophy that happiness and freedom is possible for all beings!

We also run Hypnobirthing Australia™ Positive Childbirth Education Courses and Antenatal classes! You’ll learn everything you need to have a beautiful, calm, joyful birth!

Services

Yoga styles

Go Yoga classes are steeped in the Jivamukti Yoga tradition of sequencing asana integrated with pranayama (breath control).

Class timetable

Go Yoga classes vary in pace and level. See our class timetables for full details on each yoga class and style.

Pregnancy Yoga

Antenatal Yoga helps women adapt and prepare physically for the stresses that pregnancy and childbirth place on the body.

Hypnobirthing

Jackie is a registered Hypnobirthing Australia™ practitioner. The Go Yoga Hypnobirthing program educates & empowers couples on the physiology of giving birth.

About Jacqueline Teusner

Jackie is South Australia’s first certified Jivamukti Yoga Teacher and has brought Jivamukti Yoga classes to Adelaide! She believes that the ancient teachings and techniques of Yoga are as effective and exhilarating today as they were thousands of years ago. She is devoted to lifting people out of the humdrum by teaching that liberation from all kinds of suffering is possible even while living a modern, urban lifestyle.

Jackie is driven to teach that it is possible for everybody and everything to have a beneficial and fulfilling life right now in this world we’re in, and to find happiness, peace and joy in the process!

Testimonials

Our Students Love Go Yoga

“Jackie is a very gifted & passionate yoga teacher. She is able to make a yoga class online feel like you are practicing alongside her in her studio.

I highly recommend her classes for all levels & abilities.”
Anna Giles-Smith

I love classes held by Jacqueline at Go Yoga she explains the fundamentals and as a beginner she makes sure you are doing the positions correctly.

Very enjoyable fun and learning every session.

Angela Tucker

Jackie is the most wonderful yoga teacher and person.

Compassionate, positive and authentic, she inspires others to be the best they can for our world.”

Chelsea Lee

Brilliant teacher very knowledgeable about all aspects of Yoga. Her lessons just make you want to come back to learn more.

Howard Tomlinson

New to Yoga?

Studio Introductory offer: 14 days of unlimited yoga in the Go Yoga studio for $52. Our ‘Go Yoga Members’ receive access to all the Yoga classes available in the Go Yoga studio.