About Go Yoga Adelaide
Go Yoga is an established yoga studio and childbirth education/hypnobirthing centre in Brighton.
Go Yoga offers various Yoga practices, including Jivamukti Yoga, in the form of transformational classes, courses, workshops and events. Go Yoga Adelaide can also bring the practice to you in the form of private, small group or corporate sessions. You will find Yoga classes at Go Yoga Adelaide suitable for students of all backgrounds and experience. Above all, Go Yoga classes are steeped in the philosophy that happiness and freedom is possible for all beings!
We also run Hypnobirthing Australia™ Positive Childbirth Education Courses and Antenatal classes! You’ll learn everything you need to have a beautiful, calm, joyful birth!
Go Yoga classes are steeped in the Jivamukti Yoga tradition of sequencing asana integrated with pranayama (breath control).
Go Yoga classes vary in pace and level. See our class timetables for full details on each yoga class and style.
Antenatal Yoga helps women adapt and prepare physically for the stresses that pregnancy and childbirth place on the body.
Jackie is a registered Hypnobirthing Australia™ practitioner. The Go Yoga Hypnobirthing program educates & empowers couples on the physiology of giving birth.
Awards & Certifications
Go Yoga has received annual Health4You Most Popular 2021 Award since 2016! Most recently in 2021, we won:
About Jacqueline Teusner
Jackie is South Australia’s first certified Jivamukti Yoga Teacher and has brought Jivamukti Yoga classes to Adelaide! She believes that the ancient teachings and techniques of Yoga are as effective and exhilarating today as they were thousands of years ago. She is devoted to lifting people out of the humdrum by teaching that liberation from all kinds of suffering is possible even while living a modern, urban lifestyle.
Jackie is driven to teach that it is possible for everybody and everything to have a beneficial and fulfilling life right now in this world we’re in, and to find happiness, peace and joy in the process!
New to Yoga?
Studio Introductory offer: 14 days of unlimited yoga in the Go Yoga studio for $52. Our ‘Go Yoga Members’ receive access to all the Yoga classes available in the Go Yoga studio.